Anatomy
The pelvic region consists of three main joints:
- Sacroiliac (SI) joints, left and right
- Femoroacetabular joints, left and right
- Pubic symphysis
These joints connect the trunk to the legs and stabilize the body for weight-bearing support, shock absorption, and weight distribution.
The pelvis by itself consists of the SI joints and pubic symphysis only. The sacrum and (left and right) innominate bones make up the pelvis. Each innominate bone is the formation of three fused bones: ilium, ischium, and pubis. Click here for more information regarding hip (femoroacetabular) joint pain.
From a musculoskeletal perspective, its primary functions are supporting the upper body while sitting or standing and transferring weight through lower body during standing activities like walking. This anatomical design makes it very effective at transferring load between the trunk and legs.
As a core body region, the high work demands placed on the pelvis makes it a common source of pain.
Common Causes Of Pelvic Pain
Many types of pain occurs in the pelvic region from the support it provides to the trunk and legs. Most common causes are typically caused by prolonged sitting and standing. The type of injury and severity of your symptoms can vary depending on several factors.
Other causes of pelvic pain include:
- SI joint dysfunction
- Symphysis pubis dysfunction (SPD) – during pregnancy
- Osteitis pubis
- Tendinitis
- Motor vehicle accidents
- Falling
- Ligament sprains or tears
- Muscle strains or tears
- Fractures
- And more
Common symptoms include:
- Difficulty walking
- External pelvic pain
- Pelvic floor pain
- Swelling or stiffness
- Clicking/popping with movement
How Physical Therapy Helps You
The cause and location of your pelvic pain can be internal or external. Following the initial evaluation, your physical therapist will determine and discuss the cause of your concerns. We will refer you to a pelvic floor specialist if the suspected cause of your pain or issues requires an internal examination. Together, you and your physical therapist will set goals specific to your needs and create a plan of care. Your plan of care will help you accomplish your goals and get you back to what you enjoy doing!
Living with pain does not have to be your new norm. Contact us to get a free phone consult and schedule an initial appointment if you’re suffering from pelvic pain.
480.269.1668